According to a recent survey, millions of travellers are risking their health by not getting injections or taking anti malaria pills before they go abroad. The survey found that around three million travellers have visited tropical countries on holiday in the last five years without taking recommended vaccinations.

It is highly recommended that you check the health requirements for your destination before you travel and make sure that you take the appropriate precautions. It is important that you consult your doctor at least two months of your departure, for advice and to arrange immunisations.

Many travellers don’t take the necessary precautions because they are worried about large costs, but some immunisations are free under the NHS and for others there may be a charge. Some anti-malaria tablets are available from chemists without a prescription.

I’m not a Doctor, and this information is from my own experiences when travelling abroad, so please contact your local doctor and seek advice before you travel, and make sure your travels are safe and enjoyable.

• European Health Insurance Card (EHIC) Advice
• Don’t gamble with your life
• Why Do I Need Travel Insurance?
• Travel consumers take a gamble with Travel Insurance

Keep up-to-date by subscribing to our weekly newsletter or RSS feed